Conversation is barrier to intimacy

Yoga therapy for eating disorders can help your patient go deeper than words alone. By observing your patient on their yoga mat as a trained yoga therapist, you can interpret what your patient is experiencing in that moment. Body centered therapies, such as mindfulness yoga, have gained momentum in the therapeutic community.

Conversation is a barrier to intimacy...you can talk your way out of feeling. And, our clients do. Their voice becomes "stuck" and have a difficult time expressing, in words, their struggles. By observing what your client is telling you, through their body language in mindfulness yoga, you can learn much more about them than from what they may verbalize. This is why yoga for eating disorders is so powerful.