Stand in your power

Stand in your power, stand in your truth. Mindfulness yoga can help your eating disorders patients hone their inner strengths. Can you be the change agent?

Perhaps your client's voice has been suppressed for time on end. As you begin to move them forward in speaking their truth, they begin to move into a place of vulnerability, exposed and naked before the community in which they stand. As they hear these new found words– or the words communicated to them by others who share their struggles–energy is moved, and those on the receiving end begin to work through transformative issues. This is the process of growth. As a change agent, change is not about fixing one another, but being present for one another.