Just let go

The postures in mindfulness yoga therapy are a great metaphor for helping your clients let go of the entanglement with their eating disorder. The root of tension is often attachment.

Our clients cannot let go if they don't know what they are holding onto. Through yoga therapy for eating disorders, patients can find their physical edge. In turn, layers are peeled away in order for patients to experience their emotional edge followed by their spiritual edge. Until they release emotional pain, it is difficult to release physical the pain that so many of your patients experience.